Essay --

Anxiety disorders are the 2nd most(prenominal) diagnosed mental illness in the United States. Anxiety comes from the fight or flight physiological solution in ones body. The fear a person experiences is an intense emotional appall accompanied by a surge of energy in the involuntary nervous system. The surge is what motivates us to flee from danger, cueing the flight response. However, some fretting is good for us in mode position amounts. Most people transact better when we are a subatomic anxious (Yerkes & Dodson, 1908). Anxiety toilet improve test performance or make you more active and charming on a date. It improves, social, physical, and intellectual performance. In fact little would get done if we didnt have any care. However anxiety can be negative as well. The most common symptoms are looking worried and anxious or fidgeting. That is pretty normal for most people. These symptoms are a physiological response that starts in the brain. It elevates the heart rate an d creates muscle tension. Most of the research has been done with animals. Animals seem to experience anxiety in a similar way to ...